Over Shoulder Wheat Bag

Experience soothing relief from shoulder pain and upper back pain with our innovative Over Shoulder wheat bag. Crafted with precision, this versatile wheat bag is designed to sit comfortably over your shoulders, providing targeted warmth and support to alleviate tension and discomfort. Choose Lupin or Wheat filling. See the full description below


Seeking quick relief from upper back pain or shoulder pain? Our expertly designed Over Shoulder wheat bag is here to help. With a comfortable fit over your shoulders, it delivers targeted warmth effectively to ease tension and discomfort for upper back pain between shoulder blades. Its on-the-go design makes it perfect for use at home or work, catering to busy individuals in need of pain relief. Personalize your experience by choosing between Lupin or Wheat filling.


  • A lupin-filled bag offers longer heat retention.
  • Lupin is non-combustible which means you no longer need to put a glass of water in the microwave while heating the wheat bag.
  • It has no odour and less moisture.
  • And Lupin is allergy-friendly for Coeliacs or anyone who is Gluten Sensitive.


  • Our Over shoulder wheat bag is 60 x 35 cm overall, and from the neck area to the bottom of the wheat bag is 32 x 35cm.
  • This wheat bag is designed to sit over the shoulder blade area providing excellent coverage of the upper back.
  • It has 22 individual pockets to provide even heat distribution ensuring targeted and soothing relief.
  • Microwave and Freezer Safe: The Over shoulder wheat bag can be conveniently heated in the microwave to provide warmth for relaxation and relief from muscle tension. Alternatively, it can be placed in the freezer to create a cold pack for reducing inflammation and swelling.
  • Our wheat bags are made from high-quality 100% cotton materials that are safe and durable.
  • The Over shoulder wheat bag weighs approximately 2kg filled with wheat or lupin.
  • All our wheat bags are designed and handcrafted here in New Zealand.

Start by folding the wheat bag to ensure it fits on the turntable and can move freely. Next, place it in the middle of the microwave and heat it for 3 – 3.5 minutes. If your wheat bag is wheat-filled, be sure to put a glass of water in the microwave while heating. After heating, carefully remove the wheat bag from the microwave and check its temperature. Then, position the wheat bag over your shoulders, allowing the soothing heat to alleviate aches, pains, and tension in the shoulder and upper back as you continue with your day’s tasks.

The heat wheat bags provide dilates the blood vessels, increasing blood flow. As a result, it floods the area with oxygen and beneficial nutrients and speeds up the healing process, which prepares you to take on whatever the day brings.

Absolutely! Wheat bags and Lavender form the perfect combination to relieve pain and increase relaxation. Additionally, our Lavender spray serves as the ideal accompaniment. Simply mist it over your heated wheat bag, kick back, and enjoy the calming effects. Interested? Click here to grab your Lavender spray today!

Indeed, all wheat bags, regardless of filling, can go in the freezer and be chilled to function as ice packs. After placing the wheat bag into one of our Freezer Bags, pop it into the freezer for at least 40 minutes before use. You can store your wheat bags in the freezer indefinitely, ensuring they are always ready for use.

Say goodbye to nagging upper back pain and warmly welcome the soothing embrace of our wearable Over-shoulder wheat bag. When you add this incredible product to your life, you’ll experience the transformative power of warmth, care, and comfort. At Wear Me WheatBag, we firmly believe in lovingly creating products that enhance your well-being and enrich your everyday experiences.



Ursula Hurn
Ursula Hurn
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"I have just got the On Shoulder collar wheat bag and I just love it. Mine is a lupin filled bag and it's great, just stays put while I work away! Great quality product! Highly recommended!! Thank you!!!"
Mary Short
Mary Short
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"I can't thank you enough, my husband has cancer. He uses a wheat bag all day, every day but up until now he has had to put it in his pants to hold it in place. I got him one of your waist wheat bags and he LOVES it, he can walk around and it stays. Thank you so much" xx
Kate Segalla
Kate Segalla
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"I absolutely love my wheat bag! I got the Pennywise Neck Wheat bag and it is just great. It’s so long I can use it like a scarf or almost like a blanket! 10/10 would definitely recommend!"
Karen Jackson
Karen Jackson
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"Just to let you know this Waist wheat bag certainly did not disappoint, in fact it was way better than amazing! best wheat bag on the market. I have Fibromyalgia & in pain 24/7 this is an absolute god send." Highly recommended👍
Amber Paton
Amber Paton
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"I love my waist Wear Me Wheatbag! It’s great for when I have cramps or lower back pain. The waist wheatbag stays in place really well so I can continue to do what I need too." Highly recommend
Mike Paton
Mike Paton
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"Highly recommend using the over the shoulder wheat bag. I could carry on with what I was doing as it sat around my neck and shoulders easily and the lupins heat lasted ages. Cheers for great product Wear Me Wheatbags"

New Zealand Made

Innovative Wearable Wheat Bags

Our wheat bags stay where they are mean’t to, are NZ designed and made to the highest quality and use Lupin fill which stays hot 30% longer.

Natural NZ Made Wheat Bags

Why Use A Wheat Bag?

Lady standing at stove cooking a wearing wearable wheat bags
Choose Lupin or wheat

Choose Lupin or Wheat filled

30% Longer Heat Retention & NZ Grown
Lupin is non-combustible, no heating with glass of water and it’s a great alternative for gluten sensitive people

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