Wearable Waist Wheat Bag for Back Pain & Period Relief

The Waist Wheat Bag is a game-changing solution for those suffering from lower back pain, period pain, or simply in need of gentle, natural comfort. Designed to be worn hands-free, this adjustable wheat bag contours perfectly around your waist, delivering soothing heat therapy exactly where you need it—without disrupting your daily routine.

Filled with your choice of lupin or wheat, both known for their superior heat retention, the Waist Wheat Bag provides long-lasting warmth to ease pain, relax muscles, and improve circulation. Whether you're dealing with chronic back discomfort, menstrual cramps, or post-exercise tightness, this therapeutic pack is an ideal non-medicated way to feel better, fast.

Struggling with back pain? This product is part of our Back Pain Relief collection, offering support for sore muscles, tension, and stiffness. The wide surface area and even heat distribution make it an excellent choice for treating muscle fatigue, sciatica, or stress-related aches.

If you’re navigating the discomfort of period pain, this wearable design offers targeted relief to the lower abdomen and back—just where cramps hit hardest. Explore our Period Pain Relief collection for more soothing heat therapy options during your cycle.

The adjustable strap allows for a secure, snug fit, so you can move freely around the house, work from your desk, or relax on the couch without constantly adjusting your heat pack. Handcrafted in New Zealand from 100% cotton, the Waist Wheat Bag is made with care, comfort, and long-lasting durability in mind.

Looking for relief in other areas? Try our Neck & Shoulder Wheat Bag, made specifically for upper body tension and stress.